5 Ways to Prepare For Your Next Dental Visit
Do you feel anxious whenever you think about going to the dentist? You’re not alone. Some studies show that as much as 60% of the population has anxiety about going to the dentist. Maintaining good oral health is extremely important, so here are some tips to make your next dental visit go as smoothly as possible.
1. Confirm the Appointment
Many dentist offices will give you a courtesy call 24 hours before your appointment. If they don’t, call them to ensure that you know the right time for your appointment. Ask about any preparations you might need to make, especially if you are going in for a procedure instead of a routine checkup.
2. Clean Up
Take extra care to brush and floss your teeth before going to the dentist. Your dentist will appreciate the effort you took, and it will help them to gauge the condition of your mouth after you brush. Make sure that your general hygiene matches your oral hygiene. No one wants to be in close proximity to another person when they’ve forgotten their daily dose of deodorant!
3. Arrive Early
Make sure you arrive about 15 minutes early. This will give you time to fill out any necessary forms before the appointment. Avoid caffeine before the appointment, as this is likely to increase feelings of anxiety.
4. Make a List
Prior to your appointment, make a list of anything you need to discuss with your dentist. There is nothing worse than remembering a question you had after you’ve left the office. If you have any questions or concerns, write them out and bring the list to your appointment. This will ensure that you discuss everything you need to and don’t forget anything important.
5. Face Your Fears
If you have dental anxiety, discuss it with your dentist. They deal with plenty of people who have the same fears as you do, but they need to know about it in order to help. The dentist is likely to have a variety of suggestions and techniques to help you deal with your dental anxiety.
Regular dental visits are extremely important. They help you to keep your teeth and gums healthy, as well as to prevent other more serious dental problems in the future. Seeing a dentist regularly can help stop small problems from becoming major problems. Contact Jenson Dental to schedule your appointment today!